Yoga in The Cotswolds

Once a quirky subculture, yoga has become mainstream over the years, with people everywhere enjoying its benefits. Unsurprisingly, studies are clear: if you practise yoga regularly, you will experience improved balance, flexibility, strength, cardiovascular health, and muscle tone. However, it’s so much more than that. Yoga has a meditative quality that connects your mind and body, promoting overall well-being. What better place to experience the benefits of yoga than amidst the beauty of the Cotswolds?

* Explore our guide to discover your ideal Cotswold Yoga destination. *

‘Retreat and Re Wild, Wellness Studio Surrounded by Nature’ –  Cirencester

  www.retreatandrewild

They provide a carefully curated yoga, barre, and Pilates timetable from their wellness studio in Cirencester, alongside seasonal events and retreats. Their experienced teachers are ready to help you tune in to your body with comprehensive support and guidance. Sessions are open to everyone and welcome ‘…the curious, the practised and everything in between.’

’Yahra, Yoga and Treatments – Broadway’

www.yahra.co.uk

A studio in the north Cotswolds offering a good range of classes and individual sessions. Additionally, there is an infrared sauna, light therapy, facial treatments, and much more. Plus, additional events and workshops are held throughout the year.  

’Yoga Cotswold, Nazuna Yeo’ – Bourton-on-the-water and Andoversford

www.yogacotswold.co.uk

Nazuna Yeo founded ‘Yoga Cotswold’ after studying yoga from a young age. She practises traditional Hatha Yoga and welcomes students of all levels, from beginners to advanced. She offers personalised one-to-one yoga sessions, prenatal yoga, baby yoga, meditation sessions, and retreats throughout the year. For more information, head to her website.

Bobble Yoga, Stroud

www.bobbleyoga.com

Bobble Yoga is the brainchild of Adri Sziget. Adri has practised yoga for 14 years and found it particularly beneficial in 2018 when she was diagnosed with an autoimmune disease. Through her health journey, she discovered a newfound interest in food, nutrients, and Ayurveda, an ancient Indian system of medicine focused on holistic health and well-being. Bobble Yoga classes adhere to the Himalayan tradition of yoga meditation. Adri also offers a wide range of comprehensive retreats. She welcomes students from all walks of life, especially cancer patients and survivors, their loved ones, and their carers.

’Five Peaks, yoga retreats and classes’ – Dursley

www.fivepeaksretreats.com

Five Peaks is a yoga retreat centre was established in 2021 by Joanne Garrard. The studio and retreat accommodation provide magnificent panoramic views across the rolling Cotswold hills and the Severn valley. During a retreat weekend, you’ll experience meditation, guided hikes, and delicious food prepared by a local chef. In addition to the retreats, Five Peaks offers face-to-face classes, online classes, private tuition, and yoga therapy.  

‘The Calm Club, young People’s Yoga and Mindfulness’ – Across the Cotswolds

www.thecalm-club.co.uk

Tash founded The Calm Club in 2022 to introduce yoga into more children’s lives and spread the gift of mindfulness to help combat rising mental health issues. They work with teachers, schools, and families in the South West of England, offering kids' yoga classes, yoga camps, training, and workshops. Tash constantly expands her knowledge and aims to reach as many children as possible. Their website provides useful information and contact details for learning more or collaborating with The Calm Club.

‍